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Have you ever felt overwhelmed with all the conflicting health information found on the internet? This site was created to present unbiased, science-based solutions to your most pressing health related questions.

We invite you to browse our articles, and see for yourself. You’ll find the content easy to read, easy to understand, and easy to apply.

Recent Articles

  • How One Man Reversed His Type 2 Diabetes Using The 80/20 Rule For Juicing

    How One Man Reversed His Type 2 Diabetes Using The 80/20 Rule For Juicing

    How often do you drink juice? Most people only enjoy it once a week or so, choosing soda and coffee over fresh juice. However, case reports are beginning to show that juicing may hold the key to reversing debilitating diseases like diabetes.A young man who wishes to remain anonymous, found out that he was suffering from diabetes after complaining to his doctor that he was always thirsty. Testimonials A youngRead More
  • 15 Signs You Have A Blood Sugar Problem + Exactly What To Do About It

    15 Signs You Have A Blood Sugar Problem + Exactly What To Do About It

    A staggering50 percent of us are now either prediabetic or have full-blown type 2 diabetes. No, that is not a typo; one out of two of us have some serious blood sugar problems, making a condition that was once a rarity completely commonplace. As I always say: Just because something is common doesn’t make it normal. Our blood sugar problems are a modern phenomenon, born out of the mismatch betweenRead More
  • Blood Sugar-Friendly Recipes

    Blood Sugar-Friendly Recipes

    While the primal diet is naturally lower in carbs and sugars that the standard American diet, some Paleo-friendly recipes can still cause your blood sugar to spike. The following 37 recipes all contain moderate levels of net carbs, and are packed with plenty of protein to provide that stability factor for blood glucose. Ranging from snacks to full meals, you can count on these blood sugar-friendly recipes to keep yourRead More
  • Signs of High Blood Sugar

    Signs of High Blood Sugar

    When we hear people discussing high blood sugar levels, the first thing most of us think of is diabetes. Diabetes is an extremely serious condition but long before someone is diagnosed with it, their body will show signs that their blood sugar levels are too high. By educating ourselves on these signs of high blood sugar, we can avoid causing irreversible damage to our bodies. The consumption of glucose throughRead More
  • How to Lower Blood Sugar With Diet

    How to Lower Blood Sugar With Diet

    High blood sugar can cause a number of health problems. Most notably, it can trigger the onset of diabetes, especially in people with a family history of the disease. People with diabetes must monitor their diet to prevent their blood sugar from running dangerously high or too low, but even those without diabetes should keep their blood sugar within normal limits. With some adjustments to your diet and your lifestyle,Read More